Paraguay
Life, culture, and daily reality in South America with honest insights from an expat since 2021.
Keto in Paraguay - which recipes are possible?
Do you want to follow keto in Paraguay, but you don’t have enough recipes? Here you’ll find concrete recipe ideas and tips to make it practical for everyday life.
April 17, 2026
Paraguay Fish Guide - What Is There and How Good Is It?
Which fish from Paraguay are easy to digest? Our guide explains toxins, heavy metals, and omega-3s so you can make smarter choices.
April 12, 2026
Paraguay Meat Guide: How to Use Every Cut
Which cuts of meat are used in Paraguay – and what are they called? Our Paraguay meat guide explains beef, pork, lamb, and chicken in clear terms.
April 12, 2026
Energy crisis: Impacts on Paraguay
Paraguay meets the energy crisis: What economic consequences loom, and what clues do the 2026–2027 forecasts offer for smart decisions.
April 2, 2026
Analysis of U.S. and Chinese Influence in Paraguay
The USA seem more present in Paraguay than expected — but is that true? We analyze the influence of China and the USA with sources.
March 24, 2026